Weight Watchers Vs. Fitness Centers

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Weight Watchers Vs. Fitness Centers

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Weight Watchers Vs. Fitness Centers - 02-07-2008, 10:40 AM

The nationally known commercial weight loss program, Weight Watchers, was compared to gym membership programs to find out which method wins in the game of good health. Researchers examined the real-life experiences of participants to determine which program helps people lose pounds, reduce body fat and gain health benefits.

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