Belief in exercise may make it more effective

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Belief in exercise may make it more effective

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Belief in exercise may make it more effective - 13-02-2007, 01:50 PM

NEW YORK (Reuters Health) - People who think they're getting a good workout obtain more benefits than those who perform the exact same activities, but don't think what they are doing is exercise, according to the findings of a study by Harvard researchers. These results support the idea that the benefits of exercise may involve a placebo effect.

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