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Regular Exercise Can Lower Blood Glucose -
05-06-2007, 06:30 AM
Individuals at risk for diabetes can lower fasting blood glucose by performing at least 30 minutes of moderate physical activity 3 times a week or at least 20 minutes of vigorous physical activity 4 times a week. Medscape Medical News
Lexa Lee
Angel xenoMED | NDR “Nothing brings me more happiness than helping people in the society. It is a goal and an essential part of my life - a kind of destiny.”
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