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New cases in Pous 2064, HIV = 175, AIDS = 26, Death = 2. HIV rate is very high in Housewives than sex workers in Nepal ! ! ! HIV status in Nepal till 2005: Total Adult=70000, Adult Prevalence (15-49)=0.55%, Number of Women (15-49) LWHA=15,310 (22%), HIV Prevalence rate in IDUs=32.7%, HIV prevalence rate in sex worker=3.8%, HIV prevalence rate in client of SW=2.1%. The latest U.N. report shows that 65 million people have been infected with HIV since it was first identified 25 years ago. Twenty five million people have died of AIDS.

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Keeping Knowledge in Your Short-Term Memory - 21-11-2005, 09:27 PM

Review Techniques
Keeping Knowledge in Your Short-Term Memory



Normally peoples' memories of things they have learned are clearest immediately after they have learned them. They will then forget more and more knowledge as time goes on. After a few months they may only be able to recall only a tiny percentage of what was initially learned. This makes relearning information difficult when it needs to be done.

If you review knowledge frequently, however, then you will be able to keep it fresh and alive in your mind. This makes it easy to recall when you need it with a minimum of effort.

How to AccelerateYour Learning


This section explains how to review material in a structured and effective way.

The first step is to spend a few minutes reviewing material immediately after the learning session. This helps you to:
  • Confirm that you understand the material
  • Reduce the time needed to relearn information when you need it, and
  • Improve the quality of future learning, by building on a well-remembered foundation. This helps your mind to make connections and linkages that it would not otherwise make.
A good way of carrying out this review is to rewrite or tidy up notes. You can do this effectively by putting the information learned into a Concept Map.

After this, reviewing information should be relatively easy and need not take long. Carry out reviews at the following times:
  • After one day
  • After one week
  • After one month
  • After four months
Review the topic by taking a few minutes to jot down everything you can remember about the subject, and compare this with your notes.

If you review information often, it should stay fresh in your mind, and will be easily accessible when you need it.

Key points:
By reviewing information you avoid forgetting information that will be difficult and time-consuming to relearn. You also ensure that you keep information fresh in your mind so that it acts as a foundation for future learning.

The first stage in reviewing information is to rewrite and tidy up notes immediately after learning has taken place. This confirms the structure and detail of information in your mind.

After this, periodically jot down what you can remember on a subject and compare it with your notes. This will show you what you have forgotten and refresh your memory.


Angel
xenoMED | NDR
“Nothing brings me more happiness than helping people in the society. It is a goal and an essential part of my life - a kind of destiny.”

Last edited by Angel : 21-11-2005 at 09:32 PM.
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22-11-2005, 07:59 AM

If you want to do good you have to or else


Angel
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“Nothing brings me more happiness than helping people in the society. It is a goal and an essential part of my life - a kind of destiny.”
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23-11-2005, 02:52 AM

thanx angel dai for good techniques
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hey thats gr8!!! - 23-11-2005, 03:50 AM

Thats Great!!! Great Work Ahead!!!
Cheers!!!
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03-12-2005, 01:15 AM

yap..its great... thanx a loot... i shall follow it.. sounds very helpfull...thanx once mo...


NIATRI
SAKARTVELO
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03-12-2005, 01:20 AM

Thanks for the compliments well, if you do it regularly you will see changes after 4-5 months...


Angel
xenoMED | NDR
“Nothing brings me more happiness than helping people in the society. It is a goal and an essential part of my life - a kind of destiny.”
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03-12-2005, 08:30 AM

nice...thanx a lot
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09-12-2005, 04:23 AM

ok i'm dazzled. what's the point of trying to store things in the short term memory when short term memory lasts only for approximately 20 mins. it's about storing things in long term memory bank which is done by reptition and reinforcement.
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17-12-2005, 12:45 AM

Nice Techniques...i Will Try To Follow It ...


Dr. R. K. Sah
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17-12-2005, 02:11 AM

angel dai. that was great, and i hope everyone is benifited with that, thanks.
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