hey guys.. summer is here so how about some berry ice to cool u off. it's easy to make and doesnt cost you much either.
preparation time:25 mins
stand 6 hrs minimum
carbohydrate: 27 grms
ingredients:
· 2 cups frozen strawberries
· 1 1/2 cup water
· 1/2 cup honey
· 2 tablespoon lemon juice
Directions:
1. Partially thaw frozen berries by setting them out in a bowl at room temperature just until slightly icy (about 20 minutes); do not drain thawed berries.
2. In a blender container combine berries, water, honey, and lemon juice. Cover and blend on high speed about 1 minute or until mixture is smooth. Pour into an 8x4x2-inch loaf pan.
3. Cover pan with foil. Place pan in the freezer and freeze about 6 hours or until mixture is firm. Remove pan from freezer about 15 minutes before serving. Use an ice-cream scoop or spoon to scoop or scrape ice into serving bowls. Makes 6 servings
You can use fresh strawberries in this refreshing dessert, if you like. Gently rinse the fresh berries in a colander and drain. Remove stems and hulls from fresh strawberries.
